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SERVICES

Do you ever feel like no one listens to you or understands how you feel?

 

You’ve come to the right place. 

WHAT PEOPLE SAY

Deborah was supportive and empathetic to me throughout treatment. She taught me that I am able to overcome the challenges that I thought were all consuming. Deborah taught me how to cope with my fear; how to learn to stand up and say no to protect myself.

As a cognitive behavioural therapist for women, couples and children, I equip you with the tools to navigate life with more confidence, assertiveness and power than ever before. For more information about family services, please visit the following pages: 

 

 

 

 

 

When we work together, you will learn:

 

  • How to identify areas of struggle and suffering, and how they are repeated in different areas of your life

  • The importance of self and your ability to control more than you believe you do

  • Assertiveness, social and communication skills 

  • How to overcome perfectionism and procrastination

  • How to reframe your perspective of failure to pave the way for happiness and acceptance

  • How to let go of what’s suffocating you

  • What it really means to forgive and let go

 

The sessions are all about you. We will focus on your challenges and goals, creating a blueprint to take you from where you are now to where you want to be.

 

Using advanced techniques that can provide tangible results in just a few minutes, you’ll be feeling the benefits before the end of the first session.

 

When you make the commitment to yourself, I make a commitment to you too. You are not alone in this journey, and my promise to you is if you put in the required work, together we will change your life. 

© 2020 Deborah French  | MarComms: www.CrosshairsMarketing.co.uk | Website Design: www.MonaLisasArt.com 

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