Do you ever feel like no one listens to you or understands how you feel?
You’ve come to the right place.
WHAT PEOPLE SAY
Deborah was supportive and empathetic to me throughout treatment. She taught me that I am able to overcome the challenges that I thought were all consuming. Deborah taught me how to cope with my fear; how to learn to stand up and say no to protect myself.
As a cognitive behavioural therapist for women and children, I equip you with the tools to navigate life with more confidence, assertiveness and power than ever before.
You will learn:
How to identify areas of struggle and suffering, and how they are repeated in different areas of your life
The importance of self and your ability to control more than you believe you do
Assertiveness, social and communication skills
How to overcome perfectionism and procrastination
How to reframe your perspective of failure to pave the way for happiness and acceptance
How to let go of what’s suffocating you
What it really means to forgive and let go
The sessions are all about you. We will focus on your challenges and goals, creating a blueprint to take you from where you are now to where you want to be.
Using advanced techniques that can provide tangible results in just a few minutes, you’ll be feeling the benefits before the end of the first session.
When you make the commitment to yourself, I make a commitment to you too. You are not alone in this journey, and my promise to you is if you put in the required work, together we will change your life.